Creating the life you want

Imagine how you would like to be living your life. What would you change? The process of change can be complicated. I offer guidance to people who want to make changes, but perhaps aren't sure of how exactly where or how to start. Whether you are stuggling with depression, anxiety, life transitions, or eating disorders, reach out today!

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About

Change is possible

Personal change is possible. It does take effort and time to change. In the 23+ years I have been in practice, I've learned that personal change can be developed and 'practiced' in the therapy relationship. I strive to help people decide what changes they want to make, and support them through the process of change and personal discovery.